Congratulations on taking your first step to healthier living!
It is not only dependent and binge drinkers who are putting their health at risk. Most people are unaware of the harm they could be causing by their ‘social drinking’. Most people who have alcohol-related health problems aren’t alcoholics. They're simply people who are regularly drinking more than the recommended levels for some years.
If your alcohol intake is a little more than you’d like it to be, Lifestyle Services are here to offer guidance on safe levels of drinking.
Useful link: www.drinkaware.co.uk